Lifestyle Changes My Lifestyle Changes Paper entrust include the hexad components of wellness, that being Physical, Emotional, Intellectual, Spiritual, Interpersonal and Environmental wellness. It get out include my goals, my weaknesses as well as my strengths to the components of wellness as well as a plan for myself to manage all of these components. The paper will also include anticipated changes in my lifestyle that whitethorn challenge the individual components of wellness and how I plan to manus with these changes. The first component of wellness that I?ll discuss in that of Physical wellness, which requires eating well, exercising, avoiding harmful habits, responsible decision making, friendship about and recognizing sicknesses and diseases, keeping regular medical and such checkups along with preventing injuries along with other physical characteristics of your body. My goals for Physical wellness ar to live a healthy and active lifestyle. In revisi on to do this I must improve on nigh of...If you want to get a full essay, order it on our website: OrderEssay.net
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